about me
Therapeutic approach
Education & certifications

My therapeutic style is to be warm, direct, and open with my perspective.
I value authenticity in my personal relationships and believe that therapy benefits from a similar openness. This allows for mutual trust.
I focus on increasing your awareness of your motivations, thoughts, and feelings to reveal insight and more fulfilling, effective life choices.
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Authentic communication
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Creating fulfilling relationships
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Confidence
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Life purpose & adjusting to change
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Self-esteem & shame
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Attachment & relational issues
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Stress, anxiety, & depression
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Mindfulness & meditation
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Health, fitness, & nutrition
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Wilderness therapy
Therapy Specialties
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Ph.D. in Clinical Psychology, Saybrook University
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M.A. in Transpersonal Counseling Psychology, John F. Kennedy University
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B.S. in Psychology, Sociology, Spanish, University of Kentucky
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Graduate Certificate in Plant-Based Nutrition, Cornell University
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Personal Fitness Trainer, AFAA
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Wilderness First Aid, NOLS