Writing & Resources

Oakland therapist Justin McGahan provides writing and resources for couples, individuals, psychotherapists, and other helping professions.

 

Here you can find articles on relationships, mindfulness, personal growth, and praticing psychotherapy.  

 

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Mindfulness

What is Mindfulness?    .pdf      

 

What is Mindlessness?    .pdf   

 

 

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Therapy
relationship & couples therapy oakland therapist justin mcgahan
Couples
and
Relationship

It's Not Really about the Dishes. Part 1: Secondary Communications   .pdf

 

It's Not Really about the Dishes. Part 2: Getting to the Root of It   .pdf

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For Psychotherapists
Helping Professions
and Academics
 
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Open Relationship, Open Marriage,
and Polyamory
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Wilderness/Nature